i havent built a ton of muscle in my chest, i bench like 170 max, but i usually just do alot of reps
but anyway im pretty skinny
and if i were to stop bench pressing, will my chest loose muscle and begin to look fat? or will my chest just look normal and skinny without muscle?
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December 20th, 2010
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It depends…are you doing cardio also? if you do cardio then it will look skinny but if you aren’t it may start looking flabby…just don’t stop! keep lifting! =)
my brother was told in wrestling that everything he did that season will be gone in 3 months if nothing was done,
you can lose all your gain in 3 months or less.it will be as if you never did anything
that depends on your body type.
Ectomorphic: characterized by long and thin muscles/limbs and low fat storage; usually referred to as slim.
Mesomorphic: characterized by large bones, solid torso, low fat levels, wide shoulders with a narrow waist.
Endomorphic: characterized by increased fat storage, a wide waist and a large bone structure.
Mesomorphic people gain muscle when they gain weight, and are
altogether “meaty”. Ectomorphic are the people who eat a lot and never
gain weight, and endomorphic people gain all their weight in form of
fat.
The three body type descriptions could be modulated by body
composition, which can be altered by specific diets and training
techniques. In a famine a person who was once considered an endomorph may begin to instead resemble an ectomorph, while an athletic mesomorph may begin to look more like an endomorph as he ages and loses muscle mass. However, some aspects of the body type cannot be changed: muscle and adipose mass may change but the bone structure is a fixed characteristic.
If you are a mesomorp, you will stay the same, more or less. If any of the two others – you will change for the worse, especially endomorp – all mucsle will turn into flab and fat!
After so long (a couple of months), you will lose just about all the strength you ever gained and a majority of your muscle. You may also gain a little more fat, as muscle helps burns calories (if you lose it, you’ll burn less), and the protein your eating won’t contribute to the ailing muscles, but rather as fat storage.
how old r u