Can Someone Help Me, I Wana Get Muslcar and Could U Guys Help Me?

hey everyone i got 2 questions. wat is a testrone booster? and number 2 im 6’1 and weight 217 my goal is 2 get muslcar like USC’s brian cushing wat should i eat and wat supplements should i take, nitric oxide creatin and protein any advice on which ones and there names? and how long do u think it will take

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One Response to “Can Someone Help Me, I Wana Get Muslcar and Could U Guys Help Me?”

  1. commish says:

    First I hope that you are old enough to know that to get any growth you have to work out run etc. Also what you are talking about is energy boosters to do the workouts (Testosterone) I would really ask a physician cause if you are planning on college play you need to know what supplements and vitamins might show up on a drug test that will make you fail and be nailed as a steroid user. Vitamin shops should list several types of protein drinks but it would be smart for you to ask your family Dr. what is safe for you since their is so many over the counter muscle enhancers that will show up as a positive drug steroid usage. Vitamin B-12 is safe and you also find it in the steaks and hamburger you eat. Stay hydrated with water and gatorade eat vegetables to help flush all the bad junk out of your system. Fish and chicken for a change of paste. Good luck

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